Inspiration

28 Days of Self-love

February is the month of Love. This is the month where we celebrate Valentine’s Day; where we are presented with extra love and gifts from our mates. This is the time where we spend extra money to show our partners how much we love them. On this special day, I’ve received gifts such as dinners, perfumes, chocolates, and flowers.  All those things were wonderful and I loved it.

But I’m going to switch things up for February, the month of love.  I’m giving myself some extra SELF-LOVE.  So, for the next 28 days, I will perform one simple act of #self-love.  Join me on this journey and see what amazing things you will learn and love about yourself.

According to https://www.merriam-webster.com/dictionary/self-love is “regard for one’s own happiness or advantage” I love this, it’s telling me and you that we determine our own happiness.

What will demonstrating self-love do for you?  Acts of self-love builds confidence, increases energy, removes any self-doubt, build relationships, empowerment, happiness, secure in oneself, courage, content with life, and boost a positive mindset.

I hope you are excited as I am to complete these 28 acts of self-love. Let’s get the Self-love fun started.

 

Your self-love awareness will be heightened after implementing these 28 items. It’s an act that you should live by every day. Self-love is the magic of enjoying and living a full life. During the 28 days, you can do the tasks in order or switch it up.  Make it fun and remember to track your progress by using the printable.

Share with a friend who  would love to do this and take pictures of your acts to encourage someone else.

Checkout my love letter to myself by clicking the link http://shevvymac.com/a-love-letter-to-me-from-me/

Shevvymac

“Motivation Accountability Change”

Hello Leaders! Welcome! I am excited that you decided to stop by, my name is Shevvy the Founder and CEO of MAC Leadership Academy. I am your Leadership Development and Business Performance Expert. I use my twenty-two-plus years of military experience to help business owners to increase business performance, productivity and retention. Thank you for stopping and if you would love to learn more about MAC Leadership Academy, please e-mail us at info@macleadershipacademy.com

6 Comments

  • Latoya Forde

    I love this 28 days of self love. I’m a health fanatic but I’ve been missing all the other important things. I’ve been overly stressed for many years trying to fix a broken relationship that wasn’t going anywhere, which drained me mentally and physically to the point where I forgot how to do simple things like smile. It’s definitely time for me to take charge of my life and focus more on improving myself. Self-love is the source of all our other loves.

    • Shevvymac

      Hi Lotoya,
      Thank you for the comment and we do lose foucus at times in when we are in relationships. It’s great for us to get back to putting us first and loving on ourselves more. When you focus on you first then the relationship you desire will happen at the right time.

  • Melissa

    These 28 days of self love is great! I love the focus on health and fitness too. I always feel better when I work out. also the “no complaining” is great advice. Its best to forgive ourselves and focus on improving instead 🙂

    • Shevvymac

      Hi Melissa and thank you for stopping by and leaving a comment. Self-love encompasses everything from fitness, food, mental etc. Yes, “No Complaining” is a great one because too often we only focus on the negatives instead of the great things that are present in front of us.

    • Shevvymac

      Hello Annmarijohn,

      Thank you for joining me on this journey. This is a wonderful opportunity for us to embrace our beauty and show love to ourselves. And smiling is contagious!

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