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Simple Vegan Recipes
Summer is on its way and we all know this means that it’s time to get into shape so that we can show off our swimwear, summer accessories and check out the hot guys and girls. It’s all about feeling and looking good, but to look good you have to get that body and mind right. You can do this by working out and preparing healthy and tasty foods to eat daily. It’s all about your choices and what results you want to see. Here are two dishes that you can prepare to get you started on your summer look. This beautiful and colorful Bean Salad is simple to create…
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Simple Caribbean Lime Jerk Chicken Recipe
Who doesn’t love food! Food is love, food is nurturing, food is life, and food brings people together. As a child growing up in South America (Guyana), my mom cooked daily with fresh ingredients. We didn’t have a refrigerator, so whatever was cooked that day was eaten the same day, and with eight kids, there was a lot of cooking. I remember when my mom cooked, my siblings and I couldn’t wait to consume the food because the aroma was enticing. With a great chef comes delicious, flavorful and tasty dishes and that was my mom. My love of cooking comes from watching and assisting her in the kitchen and…
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Breakfast & Lunch is Served
Who doesn’t love to eat foods that are flavorful and delicious? Going out to eat is great, but it is better to have a home-cooked meal in the comfort of your home. Here are two simple breakfast and dinner recipes you can make for yourself or the family. Let’s get started. Waffles with Eggs & Spinach Ingredients: (serves 1) Frozen whole wheat waffles 2 medium size eggs 1 small pack fresh spinach 2 tablespoon soy sauce Tablespoon butter/oil Pinch of Basil syrup Method: Set fire to medium and grab your frying pan Add butter or oil to the pan Add the spinach after 5 minutes Sauté spinach, add soy sauce…
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Homemade Shrimp Stir-Fry & Egg Fried Rice
I love eating other culture foods, and one of my favorite ethnic meals to eat and cook is Asian meals. This Shrimp Stir Fry and Egg Fried Rice recipe are full with lots of flavors. It’s easy to make when you don’t have a lot of time and it’s great for dinner with friends and family. Ingredients for Shrimp Stir Fry: 2 Cups frozen mixed vegetables with red peppers 1 package Sweet Chili & Garlic Stir Fry Sauce 2 packages of frozen medium shrimp 4 Tablespoon olive oil 2 Tablespoon soy sauce Ingredients for Egg Fried Rice: 4 Cups of rice (white or brown) I use brown 4 Whole eggs…
