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Heart Attack Close at Home
A Heart Attack can happen to anyone at any time. According to http://heartinsight.heart.org/Summer-2017/New-Numbers-Same-Story/, “The number of adults living with heart failure increased from about 5.7 million (2009-2012) to about 6.5 million (2011-2014), according to the American Heart Association’s 2017 Heart Disease and Stroke Statistics Update.” Wow, that is a significant rise and I never thought I would have someone close to me to be affected by it. What a day it was on 31 Oct 2017; I was dressed up as a crazy doctor on top of a table surrounded by fake blood, body parts screaming demonic sounds and gibberish to scare people. Then all of a sudden, my phone…
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28 Days of Self-love
February is the month of Love. This is the month where we celebrate Valentine’s Day; where we are presented with extra love and gifts from our mates. This is the time where we spend extra money to show our partners how much we love them. On this special day, I’ve received gifts such as dinners, perfumes, chocolates, and flowers. All those things were wonderful and I loved it. But I’m going to switch things up for February, the month of love. I’m giving myself some extra SELF-LOVE. So, for the next 28 days, I will perform one simple act of #self-love. Join me on this journey and see what amazing…
