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    Homemade Delicious Potpie

    Eating healthy is extremely important to maintain a healthy lifestyle.  There are many food options that are presented to you and me on a daily. The convenience of fast food options that you have are great when you are busy with work, kids, school, and all other things in between. But the fast food that you consume on a regular is tasty, but these types of food leave you feeling bloated, sleepy and hungry again in less than two hours. So why not make a dish that provides you will all of your required nutrition, taste great, healthy and fulfilling.  Try my recipe below to get a quality home cooked…

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    Simple Caribbean Lime Jerk Chicken Recipe

    Who doesn’t love food!  Food is love, food is nurturing, food is life, and food brings people together. As a child growing up in South America (Guyana), my mom cooked daily with fresh ingredients.  We didn’t have a refrigerator, so whatever was cooked that day was eaten the same day, and with eight kids, there was a lot of cooking. I remember when my mom cooked, my siblings and I couldn’t wait to consume the food because the aroma was enticing.  With a great chef comes delicious, flavorful and tasty dishes and that was my mom.  My love of cooking comes from watching and assisting her in the kitchen and…

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    Breakfast & Lunch is Served

    Who doesn’t love to eat foods that are flavorful and delicious? Going out to eat is great, but it is better to have a home-cooked meal in the comfort of your home. Here are two simple breakfast and dinner recipes you can make for yourself or the family. Let’s get started. Waffles with Eggs & Spinach Ingredients: (serves 1) Frozen whole wheat waffles 2 medium size eggs 1 small pack fresh spinach 2 tablespoon soy sauce Tablespoon butter/oil Pinch of Basil syrup Method: Set fire to medium and grab your frying pan Add butter or oil to the pan Add the spinach after 5 minutes Sauté spinach, add soy sauce…

  • Food

    Homemade Shrimp Stir-Fry & Egg Fried Rice

    I love eating other culture foods, and one of my favorite ethnic meals to eat and cook is Asian meals. This Shrimp Stir Fry and Egg Fried Rice recipe are full with lots of flavors. It’s easy to make when you don’t have a lot of time and it’s great for dinner with friends and family. Ingredients for Shrimp Stir Fry: 2 Cups frozen mixed vegetables with red peppers 1 package Sweet Chili & Garlic Stir Fry Sauce 2 packages of frozen medium shrimp 4 Tablespoon olive oil 2 Tablespoon soy sauce Ingredients for Egg Fried Rice: 4 Cups of rice (white or brown) I use brown 4 Whole eggs…

  • Travel

    Traveling Abroad and Why You Should Visit The UK

    Do you love to travel or want to start traveling? If you answered YES, then continue reading. As a kid, my family didn’t have the money to take vacations, but I always had it in my mind that I wanted to go to London. My dream came through when I moved to the United Kingdom for my job. Being in the military, I get to see many beautiful places, and I must say, the UK is beautiful and one of my favorite places to live, along with Portugal. The green landscape puts me at ease as I take it all in during my drives to work or for leisure. Okay,…