Inspiration
-
5 Things You Can do to Get Unstuck
Do you feel stuck or feel like nothing great is happening in your life? If you do then you are not alone, we all feel this way at various points in our lives. Some individuals are currently living in the stuck stage. Feeling stuck and un-accomplish is a feeling that we don’t want to have to linger in ourselves because it can lead to several things such as depression, anxiety, it creates fear or hinder us from reaching our goal, taking risks, and living life to the fullest. There have been times in my life where I felt my life was not going anywhere; I felt stuck. Having that feeling…
-
Five Tips to Get Back on Track to Complete Your New Year’s Goals!
Hello Beautiful People, Are you continuing with your New Year goals? I know at the beginning of the year, we all make great goals to start the year off with a bang, and for some reason, we stop taking the necessary steps to accomplish our goals. Why do we start strong and then fall off our journey? I can relate, I have started a goal and life happens, and then I am not able to continue with what I set out to do. What do I mean when I say “Life Happens” it applies to all of us, from parenting, after-school activities, the demands from work, and daily stressors to…
-
Are You Overworked? Apply These Three Steps
There are people who love to work in an environment where there chaos and loud noises. Then there are people who prefer to work in a calm environment without all the extra noise in the background. The second one is me! I don’t mind a little fun noise, but the loudness I can’t do. Which one are you? In today’s work environment, the demands put upon you and I are extreme. You don’t have just one job to focus on, compare to 30 years ago, where individuals went to work and performed ONE job. Think for a second, how many jobs are in your job description? It’s just one or…
-
You Did Not Get The Promotion, Now What?
Are you that person who knows you’ve worked hard and that you are deserving of that promotion, but it was given to someone else? Someone else who has not been with the company long; someone, whose work performance is good, but not great like yours. Sometimes you feel as if you are being passed over, which can be demotivating. I understand and I have been there, where I knew that the promotion should have been mine, but the organization selected other individuals instead. So, what do you? Do you say “F” everyone and everything or do you use your outcome as motivation to ensure you get your promotion when the opportunity…
-
10 Things You Can Do To Reduce Stress
What is stress and why are we so stressed out? There are good and bad stressors. Merriam-Webster, defined stress as a constraining force or influence: such as: a: a force exerted when one body or body part presses on, pulls on, pushes against, or tends to compress or twist another body or body part; especially: the intensity of this mutual force commonly expressed in pounds per square inch b: the deformation caused in a body by such a force c: a physical, chemical, or emotional factor that causes bodily or mental tension and may be a factor in disease causation d: a state resulting from a stress; especially: one of…
