Breakfast & Lunch is Served

Who doesn’t love to eat foods that are flavorful and delicious? Going out to eat is great, but it is better to have a home-cooked meal in the comfort of your home. Here are two simple breakfast and dinner recipes you can make for yourself or the family. Let’s get started.

Waffles with Eggs & Spinach

Ingredients: (serves 1)

• Frozen whole wheat waffles
• 2 medium size eggs
• 1 small pack fresh spinach
• 2 tablespoon soy sauce
• Tablespoon butter/oil
• Pinch of Basil
• syrup

Method:

• Set fire to medium and grab your frying pan
• Add butter or oil to the pan
• Add the spinach after 5 minutes
• Sauté spinach, add soy sauce and let it simmer for 5 minutes
• Sprinkle dry Basil and set aside
• Next, crack 2 eggs, use the same pan and fry the eggs
• Cook the eggs to medium
• Toast the waffles
• Plate, add your favorite syrup and eat up!

Oven Baked Salmon with Spinach & Ricotta Tortellini

Ingredients: (serves 1)

• Fresh salmon
• 1 pack Spinach & Ricotta Tortellini
• I Pack Stir Fry Vegetable
• 4 Tablespoon Soy & Teriyaki sauces
• 1 Tablespoon Basil
• ½ Teaspoon chili powder
• Butter

Method:

• Set your oven to 350⁰
• Place your salmon on a sheet pan with butter, basil, chili powder and 1 tablespoon of Soy/Teriyaki
• Baked Salmon for 12 minutes
• Add Tortellini to boiling water for 3 minutes/drain and sauté with butter and set aside
• Set your fire to medium, add butter/vegetables/sauces and sauté for 6 minutes

Plate, and eat up!

Let know how yours came out and send me a picture.

Shevvymac

“Motivation Accountability Change”