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Five Reasons Why You Should Join The Air Force
With 16 years of military experience, I’ve been challenged, developed leadership skills, traveled the world, gained several degrees, made lots of wonderful friendship and lived abroad. At the age of 19, I NEVER thought I would take the leap and be part of The United States Air Force. It never crossed my mind until my best friend(Antoinette) from high school mentioned the Air Force and introduced me to a recruiter who would signed me up for four years of military service. It was June of 2001 as I sat on my parents’ porch in New Jersey and I told myself “I want a change in scenery,” I was tired of…
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3 Tips to Stop Wasting Time
Wow, where has the time gone? I didn’t accomplish anything today! You, friends, family members and I verbalized these statements frequently. Are you the individual who procrastinate to complete tasks? Would you rather surf the web and lay on the couch all day? Well, if you are, then it is time for a change. It is time for you to stop wasting your TIME. As a newly single mom and working full time, my time is valuable and I have to ensure that I use it to the maximum extent possible. This is what you should want for yourself! Time is like a commodity, when it is gone, there is…
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30 Minute Workout For Busy Bodies!
As parents we are constantly busy, I am a mom of two so I know making time for ourselves can be challenging. Many of our life tasks gets in the way of getting a great workout in. If you are parent then you know what I mean; we are too busy with the house,kids sports, school, family and everything else in between, but it does not have to be that way. As a busy body, you may not have time to spend one hour at the gym, but you can find 30 minutes in your day to have an amazing full body workout, leaving your feel great and energized. I…
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A nice entry
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Entry with Audio
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