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Are You Overworked? Apply These Three Steps
There are people who love to work in an environment where there chaos and loud noises. Then there are people who prefer to work in a calm environment without all the extra noise in the background. The second one is me! I don’t mind a little fun noise, but the loudness I can’t do. Which one are you? In today’s work environment, the demands put upon you and I are extreme. You don’t have just one job to focus on, compare to 30 years ago, where individuals went to work and performed ONE job. Think for a second, how many jobs are in your job description? It’s just one or…
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You Did Not Get The Promotion, Now What?
Are you that person who knows you’ve worked hard and that you are deserving of that promotion, but it was given to someone else? Someone else who has not been with the company long; someone, whose work performance is good, but not great like yours. Sometimes you feel as if you are being passed over, which can be demotivating. I understand and I have been there, where I knew that the promotion should have been mine, but the organization selected other individuals instead. So, what do you? Do you say “F” everyone and everything or do you use your outcome as motivation to ensure you get your promotion when the opportunity…
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Summer Home Workout For You
Summer will be here on June 21, 2018, and just like the beginning of the year, many people made resolution goals, where they wanted to get into their best shape, buy a gym membership, eat healthy and get a personal trainer. Are you that person and did you stick to your goals? I’m sticking to my goals of maintaining my fitness and eating healthy. If you didn’t, don’t worry, you have less than months to make some changes and be ready for summer. You must be consistent in your actions to see change. For each exercise, you want to set your timer for 1 minute with 15 seconds of rest.…
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10 Things You Can Do To Reduce Stress
What is stress and why are we so stressed out? There are good and bad stressors. Merriam-Webster, defined stress as a constraining force or influence: such as: a: a force exerted when one body or body part presses on, pulls on, pushes against, or tends to compress or twist another body or body part; especially: the intensity of this mutual force commonly expressed in pounds per square inch b: the deformation caused in a body by such a force c: a physical, chemical, or emotional factor that causes bodily or mental tension and may be a factor in disease causation d: a state resulting from a stress; especially: one of…
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First Time Using Airbnb
Planning a trip well in advance is great and beneficial but waiting last minute can make it a daunting task. You end up rushing everything and spending more money than what you had planned. A trip involves various factors such as: Whether you are traveling alone or with kids? The budget for the trip and the location. Also, the weather is another aspect depending on where you decide to go and the number of suites cases (extra cost for airline baggage). Another important factor is the mode of transportation (Plane, Train, Bus, Car). I believe the mode you use to get to your destination is extremely important because it determines…
